Friday, August 04, 2006

napfa

Sit-ups: 43 A
Standing-broad jump: 248 B
Sit and reach: 45 B
Chin-ups: 9 B
Shuttle run (4x10m): 9.0s A
2.4 km run: 10:41 B

Score = 26/30

Except for chin-ups which my top was 10 and shuttle run which i didnt break 9, the overall is satisfactory, and in fact the best result since sec 3. haha
finally overcome the pull-up nightmare.

after that was some cg basketball.
it shocks people how time files.
i cant believe i waited for you for 2 years already.


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